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12 Habits to XLR8 Your Health Online Course
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12 Habits to XLR8 Your Health Online Course
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Spring Decluttering: Clear Your Space, Clear Your Mind
XLR8 Your Health 3/9/25 XLR8 Your Health 3/9/25

Spring Decluttering: Clear Your Space, Clear Your Mind

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Post-Exercise Nutrition: The Secret to Faster Recovery and Better Performance
XLR8 Your Health 3/9/25 XLR8 Your Health 3/9/25

Post-Exercise Nutrition: The Secret to Faster Recovery and Better Performance

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Seasonal Farmers’ Market Produce – Why Fresh is Always Best!
XLR8 Your Health 3/9/25 XLR8 Your Health 3/9/25

Seasonal Farmers’ Market Produce – Why Fresh is Always Best!

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Probiotics for Sinus Health—What the Science Says About the Gut-Sinus Connection
XLR8 Your Health 3/9/25 XLR8 Your Health 3/9/25

Probiotics for Sinus Health—What the Science Says About the Gut-Sinus Connection

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Do Antihistamines Affect Nutrient Absorption? The Hidden Risks of Allergy Medications
XLR8 Your Health 3/9/25 XLR8 Your Health 3/9/25

Do Antihistamines Affect Nutrient Absorption? The Hidden Risks of Allergy Medications

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Why Do Seasonal Changes Trigger Autoimmune Flares ?
XLR8 Your Health 3/9/25 XLR8 Your Health 3/9/25

Why Do Seasonal Changes Trigger Autoimmune Flares ?

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Spring Immunity Soup: A Nourishing Boost for Your Health
XLR8 Your Health 28/8/25 XLR8 Your Health 28/8/25

Spring Immunity Soup: A Nourishing Boost for Your Health

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Spring-Clean Your Supplements: Stay Organised and Safe
XLR8 Your Health 28/8/25 XLR8 Your Health 28/8/25

Spring-Clean Your Supplements: Stay Organised and Safe

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Are Greens Powders Enough to Replace Fresh Spring Veggies?
XLR8 Your Health 28/8/25 XLR8 Your Health 28/8/25

Are Greens Powders Enough to Replace Fresh Spring Veggies?

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Is Your Favorite Smoothie Secretly Loaded with Hidden Sugars?
XLR8 Your Health 28/8/25 XLR8 Your Health 28/8/25

Is Your Favorite Smoothie Secretly Loaded with Hidden Sugars?

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Natural Antihistamines: How Quercetin Can Help Manage Spring Allergies
XLR8 Your Health 28/8/25 XLR8 Your Health 28/8/25

Natural Antihistamines: How Quercetin Can Help Manage Spring Allergies

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Post-Sickness Recovery: How to Rebuild Your Body After Antibiotics or Medications
XLR8 Your Health 28/8/25 XLR8 Your Health 28/8/25

Post-Sickness Recovery: How to Rebuild Your Body After Antibiotics or Medications

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Spring is Here: Is Now the Right Time to Address Your Long-Term Health Goals?
XLR8 Your Health 28/8/25 XLR8 Your Health 28/8/25

Spring is Here: Is Now the Right Time to Address Your Long-Term Health Goals?

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Why Losing Weight Isn’t Just About Calories – The Science Behind Sustainable Weight Loss
XLR8 Your Health 22/8/25 XLR8 Your Health 22/8/25

Why Losing Weight Isn’t Just About Calories – The Science Behind Sustainable Weight Loss

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Butter vs. Margarine vs. Oil Spreads: Which One Should You Choose for Your Household?
XLR8 Your Health 22/8/25 XLR8 Your Health 22/8/25

Butter vs. Margarine vs. Oil Spreads: Which One Should You Choose for Your Household?

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Vitamin B6 toxicity, over-supplementation risks, irreversible nerve damage.
XLR8 Your Health 22/8/25 XLR8 Your Health 22/8/25

Vitamin B6 toxicity, over-supplementation risks, irreversible nerve damage.

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Are Processed Meats Really That Bad for Your Health? Exploring the Nitrate Debate
XLR8 Your Health 22/8/25 XLR8 Your Health 22/8/25

Are Processed Meats Really That Bad for Your Health? Exploring the Nitrate Debate

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Why Green-Lipped Mussels Might Be the Omega-3 Powerhouse You’ve Been Missing
XLR8 Your Health 22/8/25 XLR8 Your Health 22/8/25

Why Green-Lipped Mussels Might Be the Omega-3 Powerhouse You’ve Been Missing

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Are PPIs (Proton Pump Inhibitors) the Answer to Reflux? Let’s Talk About Food and Digestion
XLR8 Your Health 22/8/25 XLR8 Your Health 22/8/25

Are PPIs (Proton Pump Inhibitors) the Answer to Reflux? Let’s Talk About Food and Digestion

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Food is Medicine: The Power of Your Plate to Transform Your Health
XLR8 Your Health 22/8/25 XLR8 Your Health 22/8/25

Food is Medicine: The Power of Your Plate to Transform Your Health

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