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Antibiotics and Gut Health: How to Rebuild Your Microbiome After a Course of Antibiotics

Antibiotics are vital for fighting infections, but they also wipe out the good bacteria that keep your gut and immune system healthy.

#GutRecovery #AfterAntibiotics #FunctionalMedicine #ClinicalNutrition #ProbioticFoods #RenewYourGut #StrongerMicrobiome #DigestiveSupport #FermentedFoodPower #HealthyGutHealthyYou #ImmuneHealthBoost #PerthNutritionists

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XLR8 Your Health XLR8 Your Health

Beyond the Plate: How Stress, Sleep, and Lifestyle Choices Impact Your Health

Ever wondered why eating healthy doesn’t always make you feel your best? Stress, poor sleep, and daily habits can disrupt digestion, throw off hormones, and lower your energy. #TransformYourEnergy #ClinicalNutrition #FunctionalMedicine #HolisticHealthSupport #BeyondThePlate #LifestyleMatters #BetterSleepBetterHealth #StressAndWellness #GutHealthWarriors #RootCauseHealing #PerthHealthSolutions

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